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Take 10 Together: World Mental Health Day

This World Mental Health Day, Mental Health First Aid (MHFA) England is calling on everyone to 'Take 10 Together'.  On 10th October, check in on someone - a friend, family member or a colleague - and have a meaningful 10 minute conversation with them about their mental health and wellbeing.

'Take 10 Together' seeks to help people take their first step on the journey of improving their mental wellbeing and that of others around them and with 10 million people in the UK experiencing a mental health issue each year, it is vital that it is given the same priority as physical first aid.  

For more information, visit 

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